https://www.urbandoula.org/blog daily 0.75 2020-10-25 https://www.urbandoula.org/blog/2019/3/11/monmouth-glacier-ak-sy7cd-f833z monthly 0.5 2020-10-25 https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603334230359-E2AO5IUO223K9R8LFBGX/received_368722407896199_2.jpeg Blog - Rock Your Breastfeeding! https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603334364265-ZXJU21ACM7E9VH31WFC7/received_818124285686587.jpeg Blog - Rock Your Breastfeeding! https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603334495012-8VWEIRBHZ3LIXH4604UG/received_832289030908262.jpeg Blog - Rock Your Breastfeeding! https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603334504314-78HUEW1R5UDFDVXRD9KY/received_370137397464852.jpeg Blog - Rock Your Breastfeeding! https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603335139311-GL992LTIZIFPUED3N6DZ/avery2.jpg Blog - Rock Your Breastfeeding! https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603429464737-ZLL2U2P9IBHJSY38A7WS/zoe.jpg Blog - Rock Your Breastfeeding! https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603587810404-TC2YSUY9NLW1W3BGSE7H/avy.jpg Blog - Rock Your Breastfeeding! https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603587669699-NKWCP44BJRUBB5DHUGZW/zoe.jpg Blog - Rock Your Breastfeeding! https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603588444342-61RE5ZAPIXTZDE4U6TDQ/charli0.jpg Blog - Rock Your Breastfeeding! https://www.urbandoula.org/contact daily 0.75 2022-07-03 https://www.urbandoula.org/services daily 0.75 2023-08-03 https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/cc2e563d-ed0f-4cb2-8bf5-6ba293fd1d71/20220304_162013_0000.jpg Services - Package 2 Free initial consult (Discuss past births, needs, barriers, EDD, and choice of physician etc.) Unlimited contact during pregnancy and postpartum support via phone, text and email. Review birth plan consult Three home visit meeting, topic of your choice On-call prior to EDD (estimated date of delivery) One Prenatal Massage Back up doula available Labor time: I am with you from start to finish 5-10 keep sake pictures of delivery and postpartum Postpartum support immediately after birth 1-2 hours Initial breastfeeding assistance 2 postpartum home visits. 1st visit is within the first week of being home and the 2nd visit at 4 weeks or sooner, based on needs of the family. https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/d04a48a1-8c5c-4ea7-8bb5-51e66509241e/20220304_161527_0000.jpg Services - Package 1 Free initial consult (Discuss past births, needs, barriers, EDD, and choice of physician etc.) Review birth plan consult One home visit meeting, topic of your choice On-call prior to EDD (estimated date of delivery) Back up doula available Labor time: I am with you from start to finish Postpartum support immediately after birth 1-2 hours Initial breastfeeding assistance https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/2e1b2510-edd7-4d1d-b00f-7e05f0bdbdd7/20220304_172324_0000.jpg Services - Urban Godmother Urban Godmother (Postpartum Care) Postpartum care 3-4 days a week Tailored scheduling Light Housing Keeping Meal Preparing Breastfeeding Support If applicable wound care support for cesareans only. https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/e3b7315c-7442-4717-9a8b-70af1c25b820/20220304_163243_0000.jpg Services - Sweet Tooth (Add-on Services) Add-On Services Baby Wearing Cloth Diapering Yoni steaming One on One Advisory Support (Life Skills, Goal Setting, Life Crisis Support) https://www.urbandoula.org/home daily 1.0 2023-01-24 https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603078327974-0B13SX5CHD3DTB3TJ6D6/AleesaBW-181.jpg Home - Urban Doula’s Mission Urban Doula uses evidence-based information when assisting expecting parents to form healthy decisions in regards to their birth. Embracing positive attitudes and approaching all situations with a loving, non-judgmental mindset. Urban Doula strives to bridge the gaps between support and healthcare professionals. https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603132081601-9A6DLB87EIHRS4V4R1Z7/Instagram+post.png Home - What a doula can do for you?? Doula’s provide guidance in making birth plans. A doula can provide you and your spouse/partner with emotional support before, during and after labor. Doula’s can assist with laboring at home before active labor is present and time to go to the hospital and or birthing center. If having a home birth doula’s can allow for midwives to take breaks to be well rested for delivery. Assist couples with understanding healthcare dialog if birthing at a hospital. Assist with pain through positioning, massaging and applying pressure. A doula can allow for spouse/partner to take breaks when needed. Doula’s can provide personalized attention to fit the needs of the couple. https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603134093262-QE3GWGCM0QN47USNLDLQ/AleesaBW-198.jpg Home Photo By: Nature’s Reward Photography https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603132365335-3EHFOG1AH6ET1PD4A2I4/Facebook+profile+picture.png Home https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603132444477-NY5OKJKW6RCI2L5VR1AR/Instagram+profile+picture.png Home https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603132487354-FJUP6JJWWIOWZHDNRT84/Facebook+profile+picture.png Home https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603132543393-CXOZFVZYQ2WLKNKMFYI3/Facebook+profile+picture.png Home https://www.urbandoula.org/about daily 0.75 2022-05-23 https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603076044893-OOZ7CWL3H3JA0RFJ7OHL/lyssa23.jpg About https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603078940589-RXBZR94LVDK4NMQEKDTF/AleesaBW-4.jpg About https://www.urbandoula.org/you daily 0.75 2022-07-04 https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603080205148-987OJHDUTWNLWD3275AJ/AleesaBW-181.jpg Home Photo By: Nature’s Rewards https://www.urbandoula.org/services-3 daily 0.75 2023-05-17 https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/297d97f7-31e4-4c80-9b3c-c8470b549bcc/png_20220307_105143_0000.png Education - Spill The Beans Need an outlet? Need a safe space to discuss all things motherhood? Great you come to the right place! First time mommy, OG mommy all are welcomed! Join us for mom-to-mom support every Thursday 7pm via zoom. $2.00 donation (optional) https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/a8029c0b-56ce-4878-8149-4acfccbd0972/20220307_095824_0000.jpg Education - Classy Pusher Bringing a baby earth side can be exciting yet, scary all at the same time. Join us as we get into the nitty gritty of all thing’s childbirth. This childbirth course will give you the knowledge you need to feel prepared and ready to take on your birth. This course is offered in home and group setting. $85.00 per couple in office or $170 per couple private class. https://www.urbandoula.org/get-started daily 0.75 2020-10-24 https://images.squarespace-cdn.com/content/v1/5f8cf4d52b691d575a2895d9/1603242034935-55OSFD0BA7EP47CCEHJ3/inCollage_20201020_190629579.jpg Get Started - Dads Role Matters Dad’s are vital in labor and after during the postnatal period. During home visits with Urban Doula dads will learn pain management techniques to assist mom during labor. Dad’s participating in the birth and assisting with pain managements techniques brings mom a sense of comfort and support. After baby is delivered it’s important that dad has skin- to-skin time with baby. There have been numerous studies that show skin-to-skin contact has the ability to regulate the blood-oxygen level, body temperature, and breathing rate of newborn. Skin-to-skin also enhances the parent-child attachment relationship. For dad’s it also a time where daddy instincts kick in. Can help put parenting into prospective for a newly dad, that he is a provider and protector of this little human. Its a great time for dad to become acquainted with baby!